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The Learning Lab provides three distinctive offerings to Stanford students. 

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Metacognitive Training

Collaborate with an expert Learning Specialist to align your approaches to learning with your strengths and goals.

Student Groups

Engage in lively group sessions and student partnerships to stimulate your productivity, enhance your well-being, and expand your networks.


Implement research-based strategies, practices, and tools that underpin the work of top performers to boost your efficiency and outcomes.

From our Learning Specialists

Tip of the Month:

Give yourself time after each lecture to process and/or reorganize your notes.  Work with the material when it’s fresh in your mind; most forgetting happens right after you learn new material. 

For more tips and resources on this topic, visit our Note-Taking page in the Learning Library.